Breathe and Push: A Meditation

By Désirée Zamorano

An image of mature trees in sunlight.

“Ask your heart, from time to time, what is most important right now, in this moment, and listen very carefully for the response.” –Jon Kabat-Zinn

When I learned that my students would not be returning from spring break, it was like a shovel to the side of my head. I was jolted; cortisol ran through my body for days and weeks, and I had a constant, throbbing headache. I was asked to move my teaching, my content, my carefully designed community-building designed activities, online. Many of us found ourselves in the awkward and terrifying position of being told to stay still, and yet be heroically productive. Like the students, all my plans were interrupted, and my writing utterly side-lined.

I wavered between being frozen with inaction and indecision or distracting myself with constant movement: more dishes to make or bake or stockpile; more articles to read; audio books; an online course; youtube exercise clips; zoom meetups. Not still, not listening, just being certain there is noise and action and activity to crowd out stillness, thoughts and doubts and, in particular, fears.

That inner editor, that tireless nag, relentless reproachful, reminded me that other people were writing their wry think pieces, their touching essays, their profound poetry. Other writers signed agents; agents made deals, sold books. My inner editor, eyed me disdainfully, as if to say, “Why not you?” 

In the meantime, I considered that “last days” have passed, without my even realizing it at the time: the last meal at a favorite restaurant, the last purchase at an independent shop, the last recognition of a student’s presence before they return to their home state or country. The last physical classroom meeting for this semester.

My husband was let go from his job; I heard from friends and students: their job losses, a ruined relationship, weddings delayed or dissolved. Financial hardships, moving away, moving back home, relatives on the frontlines.

I needed to be still, and ask my heart, and listen.

My heart said, it is okay to mourn. 

I gave my inner editor the day off, the night off, the week off, the quarantine off. Shh, I told her. There, there, there.

*

We are humans, we are elastic and we accommodate the wonderful as swiftly as we do the unpleasant. We adapt. We are now a month or so into this odd world. Or three and half years, depending on your reference point.

We are in a holding pattern, in my case with its particular comforts and concerns. My home is cozy; in order to visit my 80-year old mother I can not see my children. My daughter is a cashier at a grocery store; people I know are suffering.

In one particular highly effective habit from Steven Covey’s iconic text he gives a Venn diagram and explains, where our area of concern overlaps our area of influence, therein lies our greatest power. I have tremendous anger and anxiety for so many current political outrages and utterly avoidable tragic outcomes, but that is far, far out of my area of influence. 

What, out of so many concerns, lies within my influence? My words on the page. My interactions with and responsibilities towards my friends, family members, students, community. Where I invest my time and money. My attitude towards this situation. 

What does my heart tell me now?

Out comes the printed draft with all my annotations, it is time to continue my revisions. I bite my tongue against the harsh words I have for my husband, borne out of spending so much time together. I connect and loop in with my friends and family. Put a colorful top and a cheerful face on for the zoom classes I teach. Reach out to the struggling students. Send money to people and causes in need.

The county announces a two week extension to our physical isolation. My doctor friend assures me it will be extended again. And again. 

Disturbingly, thoughts of the future creep in. How will I survive in a summer like this without students, who give me so much meaning and purpose? Like millions of others, I wonder, will there even be a fall semester?

Stop!  I shift gears, and ask my heart, what does it want, for the future?

My heart is very clear. It wants a tomorrow quite different from the yesterday that preceded all of this chaos. A yesterday where so many were struggling and financially subjugated.That makes me pause and reflect, now, looking to the future, what will we bring to tomorrow, to make this world anew?

Author photo of Désirée Zamorano.

Désirée Zamorano is an award-winning short story writer and the author of the critically acclaimed novel The Amado Women. A frequent contributor to the LA Review of Books, her essays and short stories can be found at Cultural Weekly, Catapult, Huizache, and Kenyon Review.  

A WWS PUBLICATION ROUND UP FOR MAY

A laptop computer with an article titled "Submissions Made Simple" on the screen and a stack of literary journals sits on top of the laptop base, titles facing out

April showers bring May flowers and lots of wonderful publications from Women Who Submit. Congratulations, all!

From Shawna Kenney‘s “The Best Vegan Skincare Products for Summer” at Paste:

We slathered and lathered in our home testing and came up with these winners. Bonus learning that each of these companies is eco-friendly and independently owned. And knowing no one was harmed in the making of these skincare products makes them feel even better going on.

From Lauren Eggert-Crowe‘s “Heaven Make Me a Warrior to Slay All the Bad Magic,” a runner-up for the 2016 poetry contest at Black Warrior Review:

your voice in me

and then the ghost

of your voice

in me

Spent my last nickels

on your pretty blues

Congratulations to Lauren whose chapbook, Bitches of the Drought, was released this month by Sundress Publications!

Continue reading “A WWS PUBLICATION ROUND UP FOR MAY”

A WWS PUBLICATION ROUND UP FOR FEBRUARY

A laptop computer with an article titled "Submissions Made Simple" on the screen and a stack of literary journals sits on top of the laptop base, titles facing out

February was another banner month for Women Who Submit members finding homes for their great work.  Congratulations to all the women who had work published in February.

From “September 13, 2001: How Fear United Us” by Désirée Zamorano at Catapult:

For many of us over thirty years old, September 11, 2001 is the ultimate demarcation of our experience as citizens, a pre- and post-worldview of who we are as Americans. We remember where we were when we heard or watched the news about the Twin Towers. Do you remember where you were two days later, on September 13, 2001? I do. I was with a group of anxious and excited strangers.

From Melissa Chadburn‘s “Economic Violence: On Being Skipped Over or Paraded in Front of a Crowd” at Proximity:

My saddest story is not the story of growing up in foster care, or losing a brother to HIV, or losing another brother to drug addiction. My saddest story is a simple one. One where I was a young girl, maybe around eight, and I loved everyone and everything. I loved my street, I loved my mailbox, I loved my teacher, I loved my hair, I loved clothes, I loved buses, I loved trees, and I assumed everyone and everything loved me back. But then one day I discovered that wasn’t so. Maybe someone made a crude gesture, or yelled at me, or I got skipped over in line, and there it began—the breaking of my heart.

Continue reading “A WWS PUBLICATION ROUND UP FOR FEBRUARY”

A WWS PUBLICATION ROUND UP FOR JANUARY

A laptop computer with an article titled "Submissions Made Simple" on the screen and a stack of literary journals sits on top of the laptop base, titles facing out

Happy 2017! The new year is off to an amazing start as we celebrate the following WWS members who had work published in January.

From Pamela K. Johnson‘s “We’re Out: Black Americans Leaving the Country Before Trump Takes Office” at NBC News:

As this administration draws to a close, Audrey Edwards is packing as fast as the Obamas.

By January 20, Inauguration Day, she’ll be nearly 6,000 miles away from Brooklyn not watching the festivities in Paris.

Continue reading “A WWS PUBLICATION ROUND UP FOR JANUARY”